How well do you know your body?
Ever since taking several medical courses, I've learned so much about my body and how it works. It's truly fascinating to see how our body takes care of itself. Along with observing how it works normally, I've gotten the chance to see it when it behaves abnormally, which may present itself as disease.
The reasons why our body works improperly can vary. In some cases, our body's problems arise randomly, such as from a mistake in how our cells divide; however in most cases, our bodies' malfunctions are caused by ourselves, including the food we eat and the level physical activity (or inactivity)..
It is my desire that we become better caretakers of our body by learning more about our body, thereby developing healthy lifestyle habits and keeping our health the best we can.
John K
